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“Sean at Blockhouse Bay Physio is my first choice post injury. There is no messing around. He gets straight to the cause of the problem and always gives me confidence that, through self-management, I’ll soon be up and about again.” – Andrew Wezenbeek
20 REASONS TO EXERCISE When your physiotherapist suggests some exercise would be good for you, have you ever stopped to think why? Consider no longer, listed below are the many benefits gained by some regular exercise 1. Reduces your risk of getting heart disease 2. Increases circulating levels of ‘good’ cholesterol 3. Improves the likelihood […]
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