For Post Game: Application for knocks, bruises, strains and inflammation. Rehab Rub contains Arnica, Hypericum, Calendula, Ruta Graveolans, Peppermint Oil and Witch Hazel.
Reduce your risk of falls with your Physio: Falls are a significant cause of injury for all age groups. People who have experienced a serious fall can worry so much about falling again that they restrict their activity. They gradually do less activity, which can actually increase their risk of falling. Leg muscle weakness and impaired […]read more