Description
An easy and effective reusable way of applying ice and compression therapy to an injured area. The kit consists of a compression strap which fits over the top of an insulated rubber ice bag. Use with ice cubes, crushed ice or cold water.
Arthritis If you have arthritis, the thought of starting an exercise program while experiencing pain, stiffness and fatigue can be extremely daunting. It can be easy to get discouraged, particularly of your arthritis is sever. However, exercise is a vital part of an effective self-management plan. Studies show regular and appropriate physical activity helps improve pain tolerance, […]
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