Description
An easy and effective reusable way of applying ice and compression therapy to an injured area. The kit consists of a compression strap which fits over the top of an insulated rubber ice bag. Use with ice cubes, crushed ice or cold water.
20 REASONS TO EXERCISE When your physiotherapist suggests some exercise would be good for you, have you ever stopped to think why? Consider no longer, listed below are the many benefits gained by some regular exercise 1. Reduces your risk of getting heart disease 2. Increases circulating levels of ‘good’ cholesterol 3. Improves the likelihood […]
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